Infratherapy and its curative and physical assets
Infratherapy is a therapy by infrared waves with advantages that are as diverse as they are attractive. Its benefits are curative and corporeal at the same time, hence the enthusiasm for this therapeutic method.
The corporeal benefits of infratherapy
With infratherapy, it is possible to give a new breath to the body via a rapid weight loss and without any negative consequence. In just 40-45 minutes of sitting, 600 to 900 calories can be lost. Combined with an adequate diet, it quickly yields results. In general, 6 to 8 sessions are enough to see the thinning of your body.
In addition, you can resort to infratherapy to eliminate cellulite and relax your body. Cellulite, a mass of fat present in the body, is reduced via repetitive sessions in the infrared sauna. The effect of this treatment allows the body to relax by heating the muscle tissue. The feeling of fatigue is thus reduced and the muscle spasms relieved. In addition, arthritis, stiffness throughout the body, chronic pain as well as fibromyalgia can be combatted through this therapy. Cases of sprain, bursitis are also treated by using infratherapy.
The curative benefits of infratherapy
Since it appeared, infratherapy has been designed to fight different diseases. Thanks to its calming, antispasmodic, analgesic and anti-inflammatory effects, it can soothe various pains caused by fatigue, arthritis, muscle spasms … To do this, the heat of the infrared rays enters deep into the skin which dilates the blood vessels helping to circulate a significant amount of oxygen-rich blood to the injured tissue.
People who suffer from tension can also be treated by infratherapy, especially those suffering from hypertension. Indeed, infrared heat reduces it by increasing the internal body temperature and allows the heart rate to increase. This allows the blood vessels to function better while stabilizing the blood circulation in the body.
Besides treating different diseases, infratherapy also helps to prevent them by strengthening the immune system. In case of fever, for example, the body reacts immediately to fight it with infrared rays. Colds and flu can also be prevented by infratherapy.
Other troublesome sensations in the body are also treated by infratherapy. If you often feel that your legs are heavy or if you suffer from water retention, this treatment could help to get rid of it